Know Your Vitamins

Vitamins are also known as organic compound which is used as a nutrient in small amounts in many organisms. The word vitmain obtained from the combination of two words like ‘vital’ and ‘mineral’ . In the same way a compound is also called as vitamin when the synthesiezed process is done insufficiently in organisms and indirectly obtained from the diet. In this way the usages of vitamins depend on both circumstances and especially on specific organism like ascorbic acid acting as vitamin C .

Also vitamin d and k shows their prescence in human diet regularly depending on the circumstances. Consumers should know that the word vitamin doesn’t mean everything . Consumers should konw that vitamin C is present in certain things such as dietary minerals, essential fatty acids, and essential amino acids . Consumers should know that the vitamins are used on the basis of their biological and chemical activity not depending on the structure. In many cases vitamins are inter-converted in the human body.

Vitamins play an important role in the functioning of human body due to its diverse nature of biochemical functions such as hormones, antioxidants, mediators in cell signalling, helping in regulating the cells of the body,tissue growth and differentiation . Most of the vitamins work as precursors for various enzymes cofactor bio-molicules which is acting as catalysts and substrates in metabolism process of the body. When act as catalyst vitamins are strained like enzymes called as prosthetic groups. Vitamins also called as coenzymes for forwarding chemical groups in various enzymes.

Vitamins are also known as organic compound which is used as a nutrient in small amounts in many organisms. The word vitmain obtained from the combination of two words like ‘vital’ and ‘mineral’ . In the same way a compound is also called as vitamin when the synthesiezed process is done insufficiently in organisms and indirectly obtained from the diet. In this way the usages of vitamins depend on both circumstances and especially on specific organism like ascorbic acid acting as vitamin C .