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	<title>My Best Health &#187; Diabetes a Health Hazard</title>
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		<title>Diabetes a Health Hazard</title>
		<link>http://www.mybesthealth.org/425/diabetes-a-health-hazard/</link>
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		<pubDate>Thu, 25 Feb 2010 01:28:07 +0000</pubDate>
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				<category><![CDATA[Diabetes]]></category>
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		<description><![CDATA[&#13;
&#13;
DIABETES
&#13;
                                     Definition as stated by Dr Miriam Stoppard
&#13;
            [...]]]></description>
			<content:encoded><![CDATA[<p>&#13;</p>
<p>&#13;</p>
<p>DIABETES</p>
<p>&#13;</p>
<p>                                     Definition as stated by Dr Miriam Stoppard</p>
<p>&#13;</p>
<p>                                                                                 Types of  diabetes<br />&#13;</p>
<p>1-	Type 1<br />&#13;</p>
<p>2-	Type  2</p>
<p>&#13;</p>
<p>                         Causes<br />&#13;</p>
<p>1-	Lifestyle<br />&#13;</p>
<p>2-	Disorders<br />&#13;</p>
<p>3-	Gestational diabetes</p>
<p>&#13;</p>
<p>                                            DIABETES MELLITUS          </p>
<p>&#13;</p>
<p>                                                                                                    Long term  complication<br />&#13;</p>
<p>                                                                                                          1-Heart problem<br />&#13;</p>
<p>                                                                                                          2-Eye </p>
<p>&#13;</p>
<p>Treatment                                          <br />&#13;</p>
<p>1-Insulin                                                                   Prevention<br />&#13;</p>
<p>2- Good lifestyle                                                    1-healthy diet<br />&#13;</p>
<p>3- Monitoring blood  <a href="http://www.myhealingkitchen.com" target="_blank">glucose</a>                                2-blood pressure measurement                                                   <br />&#13;</p>
<p>                                                                               3- healthy lifestyle</p>
<p>&#13;</p>
<p>                                                      Symptoms            <br />&#13;</p>
<p>                                                       1-excessive urination<br />&#13;</p>
<p>                                                       2- weakness<br />&#13;</p>
<p>                                                       3- weight loss</p>
<p>&#13;</p>
<p>Notes from readings</p>
<p>&#13;</p>
<p>-	pancreas either  produces  insufficient amounts of insulin  or body  cells  become resistant to the hormone’s effects.</p>
<p>&#13;</p>
<p>-	Type 1 diabetes and  type 2  diabetes.</p>
<p>&#13;</p>
<p>-	Although  dietary  measures  are  also important, it must  be treated  with insulin  injections.  About 60,000 people  in the UK have this type  of  diabetes.</p>
<p>&#13;</p>
<p>-	The  pancreas  continues  to secrete  insulin  but cells  in the body  become  resistant  to its effects.  </p>
<p>&#13;</p>
<p>-	Diabetes mainly affects  people  over the age  of 40 and is more common in overweight  people. </p>
<p>&#13;</p>
<p>-	Condition  may be treated with  dietary measures only.</p>
<p>&#13;</p>
<p>-	Diabetes mellitus  can sometimes  develop  during   pregnancy. This is  called  gestational  diabetes and is  usually treated with  insulin to maintain the  health  of  the mother and baby.</p>
<p>&#13;</p>
<p>-	Type  1 diabetes  is usually  caused  by an abnormal   reaction  in which  the immune  system  destroys  insulin-secreting  cells in the  pancreas.</p>
<p>&#13;</p>
<p>-	Type 2 diabetes are less  well understood, but  the  genetics  and obesity  are important  factors.</p>
<p>&#13;</p>
<p>-	The  symptoms of  type  2  may not be obvious  or may go  unnoticed  until  a routine  medical  check-up.  The main  symptoms of both  forms  may include:</p>
<p>&#13;</p>
<p>-	Excessive  urination</p>
<p>&#13;</p>
<p>-	Thirst  and a dry  mouth</p>
<p>&#13;</p>
<p>-	Insufficient  sleep because  of the need to  urinate  at night.<br />&#13;</p>
<p>-	Lack  of energy</p>
<p>&#13;</p>
<p>-	Blurry  vision</p>
<p>&#13;</p>
<p>-	Weight loss</p>
<p>&#13;</p>
<p>Symptoms of type 2  may go unnoticed  until routine medical   check up.</p>
<p>&#13;</p>
<p>The main  symptoms of both  forms  may include:<br />&#13;</p>
<p>-	excessive urination<br />&#13;</p>
<p>-	thirst  and a  dry  mouth<br />&#13;</p>
<p>-	insufficient  sleep because  of the need to urinate  at night.<br />&#13;</p>
<p>-	Lack  of energy<br />&#13;</p>
<p>-	Blurry vision<br />&#13;</p>
<p>-	Weight loss</p>
<p>&#13;</p>
<p>The main  symptoms  of ketoacidosis  include:<br />&#13;</p>
<p>-	nausea and vomiting, sometimes with abdominal pain.<br />&#13;</p>
<p>-	Deep  breathing.<br />&#13;</p>
<p>-	Acetone  smell to the  breath (like  pear drops  or nail  polish  remover)<br />&#13;</p>
<p>-	Confusion.</p>
<p>&#13;</p>
<p>Living  with  diabetes:<br />&#13;</p>
<p>-	A healthy diet<br />&#13;</p>
<p>-	Drinking and  smoking <br />&#13;</p>
<p>-	Special  care for  your feet.<br />&#13;</p>
<p>-	Exercise and  sports.<br />&#13;</p>
<p>-	Strenuous  exercise <br />&#13;</p>
<p>-	Moderate exercise<br />&#13;</p>
<p>-	Medical check  up<br />&#13;</p>
<p>-	Eye examination<br />&#13;</p>
<p>-	Blood pressure measurement.</p>
<p>&#13;</p>
<p>Treatment for:<br />&#13;</p>
<p>Type 1<br />&#13;</p>
<p>Insulin can be injected  into  any fatty  area, such as  upper arm.</p>
<p>&#13;</p>
<p>Source: Dr Miriam Stoppard , Doling Kindersley Ltd 2002 ‘Family Health Guide’, pages  504 to 507.</p>
<p>&#13;</p>
<p>“Department of Diabetes, University of Newcastle upon Tyne, UK.<br />&#13;</p>
<p>Address correspondence and reprint requests to:<br />&#13;</p>
<p>P Home. Department of Diabetes, The Medical School, University of Newcastle<br />&#13;</p>
<p>upon Tyne, Framlington Place, Newcastle upon Tyne, NE2 4HH, UK.<br />&#13;</p>
<p>philip.home@newcastle.ac.uk<br />&#13;</p>
<p>Received: ; revised: December 10, 2002<br />&#13;</p>
<p>Diabetes Metab 2003,29,101-9 • © 2003 Masson, all rights reserved 101”</p>
<p>&#13;</p>
<p>- Diabetes is a growing healthcare challenge worldwide.</p>
<p>&#13;</p>
<p>-A considerable proportion<br />&#13;</p>
<p>of people either have impaired glucose tolerance with a significant<br />&#13;</p>
<p>risk of development of diabetes, or have undiagnosed Type 2<br />&#13;</p>
<p>diabetes.</p>
<p>&#13;</p>
<p>-Pivotal to reducing the risk of morbidity and the development<br />&#13;</p>
<p>of complications and mortality is the normalisation of both fasting<br />&#13;</p>
<p>and postprandial blood glucose levels.</p>
<p>&#13;</p>
<p>-diabetes is reaching epidemic proportions<br />&#13;</p>
<p>worldwide, with between 5 and 10% of the world population<br />&#13;</p>
<p>affected.</p>
<p>&#13;</p>
<p>- People with diabetes have approximately twice<br />&#13;</p>
<p>the prevalence of hypertension compared with non-diabetic<br />&#13;</p>
<p>patients</p>
<p>&#13;</p>
<p>-40% of subjects were defined as hypertensive on entry<br />&#13;</p>
<p>(receiving antihypertensive treatment or with a mean systolic<br />&#13;</p>
<p>blood pressure ? 160 mmHg and/or a mean diastolic blood<br />&#13;</p>
<p>pressure ? 90 mmHg) </p>
<p>&#13;</p>
<p>-People with diabetes are 17 times more prone to kidney disease,<br />&#13;</p>
<p>with diabetic nephropathy being the most common<br />&#13;</p>
<p>complication [11]. Diabetic nephropathy may eventually<br />&#13;</p>
<p>lead to end-stage renal disease and thus significant mortality.</p>
<p>&#13;</p>
<p>-Approximately 30-40% of people with diabetes develop<br />&#13;</p>
<p>retinopathy, and diabetes is the most common cause of blindness<br />&#13;</p>
<p>in the working years of life in developed countries</p>
<p>&#13;</p>
<p>-According to a 1997 estimate [12], 120 million people<br />&#13;</p>
<p>have Type 2 diabetes (approximately 2% of the world population)<br />&#13;</p>
<p>and an additional 4 million have Type 1 diabetes.<br />&#13;</p>
<p>Type 2 diabetes accounts for more than 85% of all cases of<br />&#13;</p>
<p>diabetes in developed countries and almost all cases in developing<br />&#13;</p>
<p>countries. It appears to be epidemic (affecting a high<br />&#13;</p>
<p>and increasing proportion of the population) in many parts<br />&#13;</p>
<p>of the world, and represents a serious and growing global<br />&#13;</p>
<p>health challenge primarily as a result of increased obesity,<br />&#13;</p>
<p>ageing populations, increasing urbanisation and a more sedentary<br />&#13;</p>
<p>lifestyle [34, 35]. However, data from many parts of<br />&#13;</p>
<p>the world with high and increasing prevalence (Asia, Latin<br />&#13;</p>
<p>America, China) are not broadly based, and so this estimate<br />&#13;</p>
<p>is likely to be markedly low.</p>
<p>&#13;</p>
<p>-Type 1 diabetes<br />&#13;</p>
<p>is one of the most common childhood diseases in developed<br />&#13;</p>
<p>European countries and the incidence has increased dramatically<br />&#13;</p>
<p>in some newly prosperous countries</p>
<p>&#13;</p>
<p>-The incidence of Type 2 diabetes in particular is expected<br />&#13;</p>
<p>to increase considerably as developing countries become<br />&#13;</p>
<p>more Westernised in terms of availability of healthcare and<br />&#13;</p>
<p>modernisation of existing resources, as well as a result of<br />&#13;</p>
<p>substantial improvements in diabetes surveillance and<br />&#13;</p>
<p>screening. Growth is projected to be greatest in Asia and<br />&#13;</p>
<p>Africa, where diabetes could become 2-3 times more common<br />&#13;</p>
<p>than it is today [12]. By 2025, more than 75% of people<br />&#13;</p>
<p>with diabetes will be from developing countries, compared<br />&#13;</p>
<p>with 62% in 1995</p>
<p>&#13;</p>
<p>-Type 2 diabetes suggests a need for continuing<br />&#13;</p>
<p>attention to control of blood glucose, blood pressure<br />&#13;</p>
<p>and blood lipids through medication, diet and exercise.<br />&#13;</p>
<p>People with Type 1 diabetes, and increasingly those with<br />&#13;</p>
<p>Type 2 diabetes, have the additional burden of subcutaneous<br />&#13;</p>
<p>insulin injections, self-monitoring and care of their insulin<br />&#13;</p>
<p>supplies and equipment.</p>
<p>&#13;</p>
<p>Direct Quote<br />&#13;</p>
<p>Dr Miriam’s definition of diabetes is:<br />&#13;</p>
<p>“the  inability  of the body  to use  glucose  for energy due to  inadequate  amounts of or loss  of sensitivity to, the hormone insulin.”</p>
<p>&#13;</p>
<p>Dr Miriam Stoppard. 2002, Family Health Guide, Dorling Kindersley Ltd, England, Page 504</p>
<p>&#13;</p>
<p>Paraphrase<br />&#13;</p>
<p>The body uses glucose as energy in order to perform work  and if it fails because of   insufficient amount of insulin (which is essential for  the absorption of  glucose)  or  because the  body cells  become more resistant  to the  hormone’s effect then  we end up with the  non-healthy state  called  diabetes.</p>
<p>&#13;</p>
<p>Summary<br />&#13;</p>
<p>Dr Stoppard  states that “Glucose from the blood stream is the main source of energy for the body’s cells. Its absorption is enabled by the pancreas, which produces insulin.  Among people suffering from diabetes mellitus, a build up of toxic by- products, like acetone with a pear drop smell, in the body occurs. This is caused by the use of other sources of energy than glucose.  Hence the unused glucose accumulates in the blood and urine, causing high blood sugar levels. 1 in 10 diabetes depends on self administered injections of insulin and the rest take oral drug and  are careful  about their diet.  These treatments are vital in   preventing the symptoms of  high  blood sugar level  like frequent passing of urine, thirst  and  loss of weight as well as   complications  leading to  peripheral nerve  disorders which may  affect the eyes, kidneys, the  cardiovascular system.  The weakening of the immune system may also cause infections like cystitis.”</p>
<p>&#13;</p>
<p>Dr Miriam Stoppard. 2002, Family Health Guide, Dorling Kindersley Ltd, England, Page 504</p>
<p>&#13;</p>
<p>Plan</p>
<p>&#13;</p>
<p>1-	Introduction<br />&#13;</p>
<p>a-	Definition<br />&#13;</p>
<p>b-	Types of diabetes<br />&#13;</p>
<p>c-	Brief  description of each diabetes<br />&#13;</p>
<p>2-	Causes<br />&#13;</p>
<p>a-	Causes of  Type 1 diabetes more frequent in children<br />&#13;</p>
<p>b-	Causes of Type 2 diabetes more frequent in adults<br />&#13;</p>
<p>3-	Symptoms <br />&#13;</p>
<p>      a- Both  short term and long term  consequences in case of  non treatment   for both Type 1  and Type 2 diabetes.<br />&#13;</p>
<p>4-	Treatment <br />&#13;</p>
<p>a-	The use of insulin to control diabetes in both Type 1 and Type 2<br />&#13;</p>
<p>5-	Short Term and Long Term  complications.<br />&#13;</p>
<p>a-	Short term and long term effect in Type 1  diabetes<br />&#13;</p>
<p>b-	Short term and long term effect in Type 2 diabetes <br />&#13;</p>
<p>6-	Conclusion	<br />&#13;</p>
<p>a-healthy diet<br />&#13;</p>
<p>b- healthy lifestyle<br />&#13;</p>
<p>7-	Bibliography</p>
<p>&#13;</p>
<p>Introduction <br />&#13;</p>
<p>Diabetes  mellitus is developing  in epidemic proportions in  today’s  world with 5 to 10% of the  worldwide population affected.  This disease is defined by Dr Stoppard, “as the  inability  of the body  to use  glucose  for energy due to  inadequate  amounts of or loss  of sensitivity to, the hormone insulin”.  Which means that the body uses glucose in order to perform work  and if it fails because of   insufficient amount of insulin or  because the  body cells  become more resistant  to the  hormone’s effect then we end up with the  non-healthy state  called  diabetes. </p>
<p>&#13;</p>
<p>There are two types of diabetes:<br />&#13;</p>
<p>1-	Type  1 which is  caused by the  abnormal  reaction in which  the immune  system  destroys insulin secreting  cells  in the  pancreas.  It is more common in childhood.<br />&#13;</p>
<p>2-	Type 2   which causes are  less understood.  However, genetics and overweight are  important factors.  </p>
<p>&#13;</p>
<p>Causes<br />&#13;</p>
<p>Diabetes  of Type 1 is usually  caused by some viral diseases which affect the immune system of the child, though the  genetic  factor of one parent  suffering from type 1 diabetes may  have some effect, however most children  who develop type 1 diabetes do not have parents with diabetes.  As for Type 2 diabetes it is the increase in food intake which leads to overweight and obesity as well as the living of a sedentary lifestyle and it mostly affects adults.</p>
<p>&#13;</p>
<p>Symptoms<br />&#13;</p>
<p>Both  types of diabetes have the same  symptoms where there is excessive urination  which  account for the  thirst  and dry mouth  but also  for the insufficient  sleep  at night  because  of the need  to go  to the  toilet.  This state is paralleled by the lack of energy; blur vision and quick weight loss, abdominal pain, deep breathing and acetone smell breath may also consist of symptoms of diabetes. </p>
<p>&#13;</p>
<p>Treatment<br />&#13;</p>
<p>While the Type 1 diabetes have to submit themselves to the burden of insulin injection, self monitoring and  the care of their  insulin  supplies  and equipments, though the Type 2  diabetes have  the need to  control their blood  glucose, their blood  pressure and  their blood lipids these  may be done  through  medication, diet  and exercise  but  sometimes in addition  the  Type 2 diabetes  have to  make insulin  injections as the Type 1’s  diabetes with all the inconvenience attached to it.   As for treatment by insulin Dr Stoppard states that “Glucose from the blood stream is the main source of energy for the body’s cells. Its absorption is enabled by the pancreas, which produces insulin.  Among people suffering from diabetes mellitus, a build up of toxic by-products, like acetone with a pear drop smell, in the body occurs. This  is caused by the use of other sources of energy than glucose.  Hence the unused glucose accumulates in the blood and urine, causing high blood sugar levels. 1 in 10 diabetes depends on self administered injections of insulin and the rest take oral  drug and  are careful  about their diet.  These treatments are vital in   preventing the symptoms of  high  blood sugar level  like frequent passing of urine, thirst  and  loss of weight as well as   complications  leading to  peripheral nerve  disorders which may  affect the eyes, kidneys, the  cardiovascular system.  The weakening of the immune system may also cause infections like cystitis.” </p>
<p>&#13;</p>
<p>Hence, no  complete cure of  diabetes  exist, for it is a  chronic disease  but it can be  controlled  so as not  to cause more severe damage to the body which  is  affected  by it.  For that a healthy diet with special  attention to  avoid excessive drinking of alcoholic beverages and  smoking.  Special care should also be taken with the feet and the eyes.  Medical check up as well as blood pressure measurement should be regular.  While sports should be practiced excessive strenuous exercise should be avoided.</p>
<p>&#13;</p>
<p>Short Term and Long Term effect<br />&#13;</p>
<p>If left unattended the diabetes  mellitus  may  give rise to  both  short-term and long term  complications.  In case of Type 1  neglect  of  treatment may lead to  nausea and vomiting  accompanied  by abdominal pain  and deep breathing, while  an  acetone smell  breath  is noted.  If left untreated the  subject  quickly  enter in a confusion  state where  dehydration may lead to  coma and death.  As for the Type 2  diabetes if  left  untreated  as is often the  cause   long term  diseases   like cardiovascular diseases occurs which may end up in a  stroke. These are consequences of high blood pressure and elevated cholesterol in the blood.  There is an increase risk of cataracts in the eyes and symptoms of dizziness upon standing  and  poor  circulation because of nerve damage  may lead  to  ulcers and  gangrene.</p>
<p>&#13;</p>
<p>Conclusion<br />&#13;</p>
<p>In conclusion it can be said that the Diabetes mellitus is a disease that compel the one suffering from it to adopt a healthier lifestyle so as to control the devastation that the disease may cause to the body and to avoid the shortening of one’s life.<br />&#13;</p>
<p>                                                                                                    (810 words)</p>
<p>&#13;</p>
<p>BIBLIOGRAPHY</p>
<p>&#13;</p>
<p>1-	http://www.e2med.com/dm</p>
<p>&#13;</p>
<p> “Department of Diabetes, University of Newcastle upon Tyne, UK.<br />&#13;</p>
<p>Address correspondence and reprint requests to:<br />&#13;</p>
<p>P Home. Department of Diabetes, The Medical School, University of Newcastle<br />&#13;</p>
<p>upon Tyne, Framlington Place, Newcastle upon Tyne, NE2 4HH, UK.<br />&#13;</p>
<p>philip.home@newcastle.ac.uk<br />&#13;</p>
<p>Received: ; revised: December 10, 2002<br />&#13;</p>
<p>Diabetes Metab 2003,29,101-9 • © 2003 Masson, all rights reserved 101”</p>
<p>&#13;</p>
<p>2-  Dr Miriam Stoppard, 2002, Family Health Guide, Doling Kindersley Ltd, England </p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px;">
<p>Mother of two.</p>
</div>
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