February 2010 — Page 221

Aroma therapy has been applied in medical treatment in various illnesses. It refers to use of essential oils to bring a soothing, muscle relaxation, improve blood flow and reverse malfunction of nerves. The most common essential oil is menthol and methyl salicylate. These are often volatile plant parts that are able to evaporate and create a cooling effect.

The history of use of aromatic compounds has been poorly recorded and therefore not much is available from the old civilizations. The first proper documentation of its use is in an French publication of 1907 and later translated in English in 1993.

Use of aroma therapy for sexual dysfunction treatment is one that has been lauded as very effective. The plant extracts used are considered the best because of their ability to increase the energy levels, improve erection, enhance sexual desire and improve production of seminal fluids and vaginal lubricants.

Aroma therapy is also known to improve the sexual energy through improving the spiritual connection. The desire for sex is improved through the rising of the chakra. These are energy levels that are associated with the spinal cord.

The aroma from the essential oils also create a feel good condition in the individual which sets in the mood for sex. This raises the libido and the ability to get to orgasm even among those who have lost the desire.

The effect of these essential oils in management of the blood circulation is another way in which the aroma therapy improves sexual performance. The need for freely flowing blood and the increased energy demand in sex demands that the blood circulation be uninhibited.

Hormones especially among women are sensitive to the moods of the individual. Sex hormones such as testosterone would be increased when the person is in a better mood. The relaxed and sensational moods that are with aromatic oils is due to the increased production of oxytocin hormone.

There are various essential oils that have been shown to improve the sexual function. Some of these include the use of mustard oil and jasmine. In all cases of use of aroma therapy for sexual dysfunction, the involvement of the sex partner is key to improvement of the sexuality. This involves the use of the essential oils in massage. This has the effect of improving the communication between the sex partners and thereby increasing the sexual satisfaction.

The fact that aroma therapy uses oils that aid in improving the environment through better smell and improved blood circulation, it has several other benefits other than sexual performance. It is therefore cost effective.

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All about Blood Pressure Medication

Have you tried changing your lifestyle to help your blood pressure only to find it isn’t helping very much? Sometimes lifestyle changes alone aren’t as effective as when combined with blood pressure medication.

There are many different kinds of blood pressure medications out there today. Usually two different medications are used rather than one alone. Here are some of the main blood pressure medications:

Alpha-Blockers: This medicine reduces nerve impulses to your blood vessels allowing easier flowing of the blood making your blood pressure decrease.

Alpha-Beta-Blockers: These work just like the alpha-blockers but also slow your heart beat. This means less blood pumps through your vessels making your blood pressure decrease.

Nervous System Inhibitors: This medication relaxes your blood vessels by controlling the nerve impulses making your vessels wider and decreasing blood pressure.

Beta-Blockers: These reduce your nerve impulses to your heart and blood vessels, making your heart beat decrease while dropping your blood pressure.

Diuretics: These are also known as ‘water pills,’ a very common medication. These diuretics work in your kidney, flushing out all excess sodium along with water from your body.

Vasodilators: These open your blood vessels directly by relaxing the muscle in your vessel walls which then causes your blood pressure to decrease.

ACE Inhibitors: ACE stands for ‘Angiotensin converting enzyme.’ These inhibitors prevent a hormone called angiotensin II from forming, which will usually cause your blood vessels to narrow. They help the vessels relax which makes your blood pressure decrease.

Angiotensin Antagonists: These block your blood vessels from angiotensin II. When blocked these vessels can widen letting your blood pressure decrease.

Calcium Channel Blockers: These keep any calcium from entering your heart’s muscle cells and your blood vessels causing your blood pressure to decrease.

An alternate to taking any medication if possible is watching a few lifestyle habits. For instance a healthy diet can help control your blood pressure. Substitute salt for other seasonings and add lots of fresh fruits and vegetables to your diet.

Get at least thirty minutes of physical activity or exercise a day. That doesn’t mean you have to exercise thirty minutes all at once. Ten minutes here and there is just as effective.

Try to keep your stress level at a minimum. High stress can increase your blood pressure so find something that relaxes you and helps you de-stress. Do this whenever you find yourself stressed out beyond your means.

Try to cut back on tobacco use and alcohol consumption. Quitting altogether is more beneficial but isn’t always easy. Remember there are many resources and products available to help you quit either of these habits.

Sometimes these lifestyle changes will not work alone. Your doctor might prescribe you a blood pressure medication if not two. Just talk with your doctor to find out what would be better for you and your blood pressure. Ask any and all questions and if you are taking other medications tell your doctor. Certain medications including oral contraceptives and cold medicines can increase your blood pressure.

Archives for February 2010

Alternative Medicine – Use of Aroma Therapy in Treatment of Sexual Dysfunctions

All About Blood Pressure Medication