San Diego Chiropractors Revealing The Unlikely Cause Of Back Pain

While there are a large number of reasons for back pain, this article will discuss a few that are not often addressed. When back pain victims think of what causes back pain, they often believe that all of a sudden, they make a quick and sudden movement or pick up a heavy object and their back goes out. While this may happen in some circumstances, it is far more likely that repetitive conditions leading up to a sudden traumatic injury have much more to do with the pain than the proximate cause itself.

First, people who have static postures for long periods of time will create compression forces on their spine and discs. This is especially true if workers are forced to perform tasks in a posture with a flexed trunk type bending over posture. There is a greater risk and higher incidence of developing back pain over time. These types of postures can greatly increase the forces on the lower back and the longer they need to be held, the more likely it is that chronic discomfort or injury will be the result.

Another cause of low back pain is simply sitting down while working for long periods of time. Long-term sitting postures at the workplace have a tendency to lead to chronic back discomfort. People who sit down hunched over a computer for 8-10 hours every day are asking their lower backs to perform functions for which it was not designed. Just getting up and extending the back with a stretch periodically throughout the day can help prevent long-term pain.

Finally, a very little-discussed cause of back pain and the third one here is vibration. This is especially true if it is occurring when in a seated position. Sitting in a car or on the bus or train for several hours a day while commuting to work can cause stress on the spine and connective tissues. These vibrational forces are unpredictable and challenge the body’s ability to stabilize the spine. Over time, sitting while vibration is going on can lead to chronic back pain, even though the cause and effect may never be linked.

Knowing what causes back pain is the first step to preventing back pain. Everyone with and without back pain should consider these causes of back pain. At New Century Spine Centers in San Diego, these causes of back pain are regularly treated by the chiropractors and spinal decompression doctors. Dr. Michael Pritsker, DC and Dr. Dirk Kancilia, DC regularly treat patients with back pain. Dr. Mike Pritsker, DC also has extensive experience in spinal decompression therapy.

Looking to find the best information on spinal decompression therapy, then visit to find the best advice on chiropractic for you.

A Lumbar Spine Surgery And Chiropractic Clinic Can Treat A Number Of Back Injuries

Chiropractors, as a specialty, tend to be dismissed by some as unnecessary and secondary to a proper medical profession. The reality, however, is that chiropractors are highly trained in more than just spinal alignment. Their knowledge encompasses the interaction of the muscles and ligaments with the joints and skeletal structure in relation to the spinal column and its webbing of nerves. Knowing the overall motion of the body gives them a different approach to injuries involving the back and muscles that focuses on finding the cause of a given pain, rather than the symptoms. If you suffer from chronic or excessive back pain it is best to find a Lumbar Spine Surgery and Chiropractic Clinic.

A chiropractic clinic is different from most standard chiropractor practices which are only concerned with realignment of the spine. In a clinic the approach to back problems will extend past realignment to exercising and stretches in concert with acupuncture and massage.

Back pain can be caused by a number of factors including muscles strains and ligament tears, as well as nerve compression and spinal misalignment.

Herniated discs are one of the most common types of back pain middle. This type of back pain, involving the middle, is especially prone to escalating if ignored since it involves the twelve main vertebrae of the spinal column.

Treating back middle pain is done over a number of successive sessions that begin with spinal adjustments along with eventual incorporation of stretches and exercises.

Sufferers of sciatica are well versed in what is called left back pain. Compression of the sciatic nerve which runs down the pelvis and into the leg will result in stabbing pain that can turn into a general numbness.

Leg pain however can be caused by a number of different reasons ranging from ruptured discs to injury encompassing the muscles, tendons, and bones of the leg.

Treating an injury with chiropractic care means taking part in your therapy by exercising your body and encouraging correct movement. Watching your heart rate and recording the distance that you have completed through cardio is easy to keep track of when wearing a polar F11 watch.

Going beyond the therapy that is traditionally used to treat back pain means going through with spinal surgery. Surgery is a last resort due to the complication and fragility of the spinal column, but one of the procedures would be a discetomy. This is the removal of muscle tissue which surrounds a herniated disc.

Suffering from back pain that is not easily treated may mean having to search out the services of a Lumbar Spine Surgery and Chiropractic Clinic

Brandon writes articles about polar F11 and teaches people what to know about left back pain businesses.