San Diego Chiropractors Revealing The Unlikely Cause Of Back Pain

While there are a large number of reasons for back pain, this article will discuss a few that are not often addressed. When back pain victims think of what causes back pain, they often believe that all of a sudden, they make a quick and sudden movement or pick up a heavy object and their back goes out. While this may happen in some circumstances, it is far more likely that repetitive conditions leading up to a sudden traumatic injury have much more to do with the pain than the proximate cause itself.

First, people who have static postures for long periods of time will create compression forces on their spine and discs. This is especially true if workers are forced to perform tasks in a posture with a flexed trunk type bending over posture. There is a greater risk and higher incidence of developing back pain over time. These types of postures can greatly increase the forces on the lower back and the longer they need to be held, the more likely it is that chronic discomfort or injury will be the result.

Another cause of low back pain is simply sitting down while working for long periods of time. Long-term sitting postures at the workplace have a tendency to lead to chronic back discomfort. People who sit down hunched over a computer for 8-10 hours every day are asking their lower backs to perform functions for which it was not designed. Just getting up and extending the back with a stretch periodically throughout the day can help prevent long-term pain.

Finally, a very little-discussed cause of back pain and the third one here is vibration. This is especially true if it is occurring when in a seated position. Sitting in a car or on the bus or train for several hours a day while commuting to work can cause stress on the spine and connective tissues. These vibrational forces are unpredictable and challenge the body’s ability to stabilize the spine. Over time, sitting while vibration is going on can lead to chronic back pain, even though the cause and effect may never be linked.

Knowing what causes back pain is the first step to preventing back pain. Everyone with and without back pain should consider these causes of back pain. At New Century Spine Centers in San Diego, these causes of back pain are regularly treated by the chiropractors and spinal decompression doctors. Dr. Michael Pritsker, DC and Dr. Dirk Kancilia, DC regularly treat patients with back pain. Dr. Mike Pritsker, DC also has extensive experience in spinal decompression therapy.

Looking to find the best information on spinal decompression therapy, then visit to find the best advice on chiropractic for you.

Fibromyalgia Relief Through Chiropractic In Fort Lauderdale, FL

One method of care that is gaining popularity daily is chiropractic care. More and more people are choosing to go with natural, holistic methods to help with their health issues. Fibromyalgia patients are finding this relief by visiting their Fort Lauderdale chiropractor.

People who deal with fibromyalgia are in pain most of the time. Many are on pain relievers that may not totally relieve their pain. Their pain can be all over. It is not just generalized in one particular area. They will also have trouble sleeping and suffer from depression in some cases.

One way they are finding safe help is by visiting a chiropractor. If they stick to consistent visits, they are getting relief from their chronic pain. They can also see a difference in their joint stiffness.

On your first visit the chiropractor will do a thorough exam. They will find the problem areas and decide on a course of care for you. The core of their therapy programs is the spinal manipulation. Joint adjustments are also areas they will focus on for fibromyalgia patients. The belief is that if your spine is in proper alignment then your body can help to heal itself.

There are different types of therapy a chiropractor can use. Cold therapy, heat therapy and massage therapy are just a few. Many people enjoy the benefits from their chiropractic visits. When dealing with fibromyalgia the chiropractic therapies are growing in popularity. It is helping to relieve their chronic pain and restore them back to living their life.

Visiting your Fort Lauderdale chiropractor may be just the thing you need to find relief from your fibromyalgia pain. Stop missing out on your life and get back to living it by finding that chronic pain relief. They can decide a course of therapy to have you back to life in no time. Allow them to help you get rid of the pain and find some relief. Do not keep suffering in pain and silence. Call them soon to make that first step to getting your life back.

Your Fort Lauderdale chiropractor offers relief from fibromyalgia and other debilitating conditions. You can learn how to access these solutions by visiting the website at .