This program consists of a 12-week program to change your current mindset, identify your thoughts and feelings, change your thought process for the better & tools that help you move from doom and gloom to faith and happiness!
Snap Out Of It: A Guided Program to Ending Feelings of Depression
Personal Health Guide
Posts Tagged Depression
Snap Out Of It: A Guided Program to Ending Feelings of Depression
By admin on Sunday, August 22nd, 2010 | No Comments
Diabetes, Depression And Vitamin D-Is There A Link?
By Elaine R. Ferguson, MD on Wednesday, April 7th, 2010 | No Comments
Loyola University’s Nursing School located in Chicago, IL plans to conduct a large trial to evaluate vitamin D’s effect on depression and insulin resistance in women with diabetes. Sue Penckofer, Ph.D., RN, a professor at the school remarked, “Vitamin D deficiency continues to be a problem despite the nutrient’s widely reported health benefits. “Chicago winters compound this issue when more people spend time away from sunlight, which is a natural source of vitamin D.”
Read More...