A Guide to Understanding Diabetes

According to the American Diabetes Association, nearly 21 million people in the United States have diabetes. The primary cause of diabetes is an excessive amount of blood sugar in the body, combined with the body’s inability to use all of the sugar as a source of energy. In a normal scenario, the body takes the sugar that you eat and turns it into a simple sugar called glucose. The glucose circulates in your blood to give you energy. In a patient with diabetes, there is excessive blood sugar and the pancreas doesn’t produce enough insulin (which helps deliver glucose to your cells) to handle all of the sugar. The two main classifications of diabetes are type 1 and type 2.


Type 1 Diabetes


Type 1 diabetes is generally a genetic disease passed on through generations of a family. It can affect children and adults alike, but most often begins in childhood and is carried through adulthood. The body produces only a small amount of insulin, if any at all. Eating excessive amounts of sugar can worsen the natural disruption caused by this specific classification.


Type 2 Diabetes


Type 2 diabetes often occurs because of a poor diet combined with lack of exercise. This classification most often occurs in adults over the age of 35, but the number of children getting this disease is rising because of poor food choices and lack of physical activity. A handful of people who contract type 2 diabetes are predisposed to it because of genetics.

Gestational Diabetes


Pregnant women sometimes experience a brief interaction with diabetes during pregnancy. This is called gestational diabetes. It happens in the second trimester and, in most cases, disappears after the baby is born. It is very important for a woman to keep in close contact with her obstetrician when this disease occurs. Gestational diabetes puts an expectant mother at higher risk for developing permanent type 2 diabetes. The risk for gestational diabetes in future pregnancies is higher, as well. The cause of gestational diabetes is not completely known, but there is a theory. Hormones from the placenta may be blocking the insulin that is being produced, causing the insulin not to be able to do its job properly.


What Are the Symptoms?


Symptoms of diabetes can be unnoticeable or mild in the early stages. Often, diabetes is not diagnosed until blood tests confirm the results. Symptoms of diabetes might include one or more of the following:


* Frequent urination


* Excessive thirst


* Nausea


* Blurred vision


* Fatigue


* Excessive weight loss, even if eating a normal amount of food


* Tingling of the hands and/or feet


* Ulcers (skin sores) that do not heal


* Acquiring frequent infections


When to Seek Professional Help


If you experience any of the symptoms listed above, you should contact your physician as soon as possible. Even if you do not have diabetes, these can be symptomatic of other potential diseases. You should have blood tests performed on a regular basis if diabetes runs in your family. Sugar levels are something that doctors check on a yearly basis, so getting a regular physical is something everyone should do.


What Is the Treatment?


Unfortunately, there are no known cures for diabetes. It can only be treated by keeping blood sugar low through proper diet and medication. A healthy diet and regular exercise are the primary things that you can control in dealing with diabetes. Diabetes medications are often in the form of pills (usually for type 2 diabetes) or insulin injections (commonly used for type 1 diabetes). Your doctor will develop the plan that works best for you, as diabetes treatment needs to be tailored to the individual. If left untreated, diabetes can result in the following complications:

Lee Wharton has a Diabetes site with the best and most up to date information on diabetes it is www.diabetes1-diabetes2.com the site is updated daily. For more information on diabetes check out free reports like “5 Pieces Of Information On Diabetes That Everyone Needs To Know”.

Knowing And Understanding the Different Types of Depression

Learn how to differentiate between types of depression, signs, causes and treatment. This is the first step toward understanding depression, getting the appropriate treatment and taking that step.


Alcohol Depression

As the name implies, alcohol depression is the lows that follow periods of excessive drinking. Guilt, remorse, and shame play a huge part in this type of depression, and nothing short of a long period of sobriety can begin the alleviate it. With alcohol depression, the normal hangover is much more than not feeling well.


Anxiety Depression

Anxiety depression oftentimes is indicated by profuse sweating, shaky hands and voice. Persons suffering from anxiety disorder are generally pessimistic, always expecting the worse. They also tend to go through long periods of time where they are afraid to leave their homes or participate in social activities.


Bipolar Depression

This type of depression was formerly called manic depression. Bipolar depression occurs in cycles, hence the ‘bi’ in its name. Persons who are bipolar have changing periods of great sadness and immense joy.


Clinical Depression

This is when the depression reaches the stage where the person needs some sort of treatment. Clinical depression is a diagnosis and the result of the patient taking a depression quiz administered by a professional.


Major Depression

This type of depression is the most extreme. Almost all the symptoms of depression are exhibited. Major depression can occur suddenly or over time after a series of less intense depressive episodes. This is believed to be one of the most common types of depression.


Menopause and Depression

For many women, this period of change can be very stressful. Factors such as marital problems, empty nest (children leaving home) and loss of their reproductive abilities are all linked to women and menopause.


Postpartum Depression

Postpartum depression affects about ten percent of new mothers. Although this type of depression follows the birth of a baby it does not mean that the woman hates or does not want her child. This type of depression results from a hormonal imbalance.


Pregnancy Depression

Although pregnancy is normally a period of great joy, about ten percent (10%) of pregnant women experience prolong periods of great sadness. Although hormones are a factor in pregnancy depression it is not the lone cause.


Psychotic depression

Persons who suffer from psychotic depression report hearing voices, seeing things and people that no one else can. At this stage, the person needs immediate medical attention.


Reactive Depression

This type of depression is normally a reaction to some specific trigger. In many instances this type of depression is short-term.


Seasonal Depression

Also known as Seasonal Affective Disorder (SAD), seasonal depression is most common during the winter months when the days are darker. This is believed to be linked to lessening of sunlight leading to some people becoming sad. Most sufferers of SAD see their mood lighten and they become happier as spring arrives.


Severe Depression / Chronic Depression

This type of depression is also known as dysthymia.

Chronic depressions main feature is the fact that it lasts over a long period of time, from a few months to years. Persons who suffer from severe depression can appear to function normally for a long period of time although they tend to be perpetually sad.

Jonathan Sapling writes extensively on depression and related mental health issues.
To read more about depression go to his Depression Site
Or visit his blog about: Mental Health News