Archives for July 2010

Not Legalize Marijuana? What’re You Smokin?

President Obama recently responded in the negative to a query on whether it’s time to legalize marijuana. Being a smart, rational guy, I guess he knew better than to rock his political boat by giving credence to such an outside-the-box solution as the decriminalization of marijuana.

By anyone’s standards though, our supposed war on drugs is a massive failure, a colossal waste of taxpayer money, and is actually escalating drug violence on our Mexican border with American guns and money flowing south while drugs come flooding north.

For this very reason, even Secretary of State Hillary Clinton recently had the good sense to admit that the U.S. bears some responsibility for the escalating drug violence in Mexico. She also admitted that the war on drugs has not been successful. But instead of taking the high road on the issue of her countrymen getting high, she instead offered nothing more than basically more of the same.

Her so-called solution is the very definition of insanity, whereby you keep doing the same thing over and over, hoping for a different result.

She should have noted her predecessor’s philosophy of knowing when to hold them or fold them. Former Secretary of State Condoleeza Rice related the story of how she wanted to be a major concert pianist and how she studied piano from the tender age of three, even majoring in music for a while. When she went off to a music festival and met 12-year-olds who could play from sight, that had taken her years to learn,  she came to grips with the reality that, although she might play at Nordstroms, she’d never play Carnegie Hall.

Why are Americans so averse to changing course regarding a new approach to our drug problem? Why not entertain the idea of slowly dismantling our archaic drug laws – perhaps as a trial run for a few years – and just see what happens?

We put a man on the moon. Can’t we come up with a safe and sensible way of responsibly selling marijuana? We sell alcohol and cigarettes, two deadly killers, and yet we seem comfortable with their distribution methods, even though it’s easier for kids to buy a six pack or a carton than it is for them to get their hands on Sudafed.

Why are we falling for the fallacy-filled excuse that we don’t want our pilots or bus drivers under the influence of marijuana? Of course we don’t. And we also don’t want them under the influence of legalized drugs either, which have proven deadly when operating a vehicle.

Dangers lurk everywhere in life, but we can be sensible about coping with them. Marijuana is not nearly as scary as violent drug dealers who create mayhem on our streets, who deal with megabucks that further fuel their purchase of more deadly guns. We need to stop and think — really think – about how best to de-escalate the myriad problems that have been created – not solved – by our current war on drugs.

If adults choose to abuse the use of marijuana, we need to allow them the freedom to do so, just as we already do with their freedom to abuse alcohol and tobacco.

We also should be less naive about our children. They are already quite savvy in getting whatever they want whenever they want. But they are getting it in unsavory places from unsavory people, paying outrageous prices. How long would those pushers stay in business if they knew that the dope they sell could be legally undersold at a fraction of their price?

We need to look in another direction if we are to have any hope of addressing drug use in our country. If a non-user grandmother like myself can entertain the possibility of legalizing marijuana, maybe you can too. We just need to be brave in taking the first step toward imagining a world where draconian laws, incarceration, fear and ridicule may not be the only answers out there.

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Bodybuilding And Stregnth Training Tools For Aging Athletes

Bodybuilding secrets

Bodybuilding exercises condition major muscle groups so it is important for those 50 and over to do them. Older people should be working out everyday if their body permits them too. These exercises also work for mature individuals because it aids in toning up their bodies. Strenght training by older people with different problems should begin immediately to decrease the chance of having high blood pressure and other problems. So what exactly Bodybuilding secrets for older people are?

With the reason that it is meant for the young people though, it is the best when it comes to inevitable aging, most of the older people ignore weight training. Muscles gain support from the following weight training. Water-resistance is an excellent means of body building that can be enjoyed by body builders of all ages. You shouldn’t feel pain while engaged in your training, though it is common to experience soreness the day following your routine. The experts tell us that our muscles in our bodies are challenged by weight resistance, as they heal the muscle tissues break down and then heal causing an increase in strength and size.

All Bodybuilders no difference in men or women it is need to be assured that they didn’t do hard-work with their muscles only. Be aware of when your muscles are getting overtired and use common sense to know when to stop. Joint pain while exercising is an indication you have put too much strain on yourself. This is incorrect, as too much training can lead to a strain or pull, which is muscle damage that may take up to or more than two weeks to properly heal. You should know the importance of injury prevention before you begin working out.

The old individuals who make metamorphose delayed but would suchlike to prepare on riding may opine that there are opposite things that are outgo that unit preparation but this is not the someone because the individuals who possess been sedentary for weeklong are at drunk venture for fail since their tough equilibrate to them may seem insecure. The older people who have not been active should start the exercises that can strengthen their arms, trunks, legs, and other parts of the body to reduce such risks and injury as well.

Before getting involved in walking long distance or involving in other aerobic exercises, these exercises are supposed to be done two or three times a week. As we age, it is very important to use both aerobic exercise and strength development to pursue continued good health.

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